No Holds Barred Pod is across many platforms and as we are distributed by Spotify, you can find us on every single podcast app [we think] — just search our name and we will pop up.

As well as listening, you can watch video of our weekly pod on Spotify and YouTube.

We have recently added a new format which has rolled out on our YouTube channel only — Minisodes. These are single topic, shorter episodes and aim to deal with the week's hottest topics or a specialist subject.

And that's not all!

We have been running a side project for a while now called Discussions where we invite a special guest along to chat about their expert subject — these are in pod and video version.

Confused? Don't be! Just hit the Subscribe/Follow buttons on YouTube and Spotify or whichever pod platform suits you best — then you'll never miss an Episode, a Discussion or a Minisode.